I discuss the importance of self-care and share my personal experience with the Cleveland Clinic. I credit Jennifer Donnellan from the Health Network Foundation for connecting me to various health specialists. In February 2024, I underwent an extensive executive physical which motivated me to improve my health. I lost weight and started exercising. I highlight the benefits of early health detection and the support from my doctor, Ken Nelson, and other healthcare professionals. I also mention the positive impact on my mental health and relationships, including a trip to the Rock and Roll Hall of Fame and connections with financial professionals. I emphasize the importance of health for overall well-being and success.
LBM Flash Moments 23: Phil’s Thoughts on The Power of Scheduled Sabbaticals and Quiet Time
LBM Flash Moments 40: Dealing with Difficult People: Strategies for De-Escalation and Finding Common Ground
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