LBM Flash Moments

I share insights on failed resolutions, emphasizing incremental goal setting. I recommend the “One Line a Day” journal for reflecting on daily experiences. I also highlight the importance of financial planning, suggesting early tax strategy discussions with professionals. I advise on setting automatic deductions for IRAs and HSAs, and using AI tools like ChatGPT for […]

I discuss the potential for starting a business after age 50, emphasizing the benefits of having financial freedom and time due to children growing up. I highlight my own experiences with Light Bulb Moments and a new startup, OGC AI, leveraging artificial intelligence to advance the legal profession. I stress the importance of continuous learning,

Brain Health Workshop for Healthcare Providers & Community Leaders Increase understanding of brain health, biomarkers, early intervention, risk reduction, and resources so you can: promote brain-healthy lifestyle habits and behaviors and make high-quality referrals to expert providers and community resources. When: Thursday, March 19, 2026. 8:30 am-11:30 am Where: Premier Catering, 6240 Joliet Rd, Countryside,

Phil Fornaro discusses the concept of friction in my daily life, emphasizing its negative impact on my productivity and well-being. I highlight the importance of removing friction in my work and personal relationships, citing examples like using AI for automation and reorganizing my podcast setup. I also mention the benefits of adopting frictionless practices. Connect

I discuss my journey towards self-awareness, highlighting my past lack of self-awareness and the impact of starting my podcast. I explain how my litigation career honed my podcasting skills but hindered my ability to communicate succinctly. I share my use of ChatGPT to structure my content, revealing my tendency to rush outcomes and the importance

I discuss the concept of busyness and how it affects productivity and happiness. I reflect on my own experiences, noting that I used to take pride in being busy, but over time I’ve shifted my focus toward being effective and finding joy in what I do. I recommend reading books like Do Nothing by Celeste

I reflect on the importance of specificity in questions, using an anecdote from a comedy club to illustrate how open-ended questions can elicit negative responses. I emphasize the value of reframing conversations to maintain positivity, sharing personal experiences and advice from friends. I conclude by encouraging listeners to focus on positive perspectives and specific questions.

I reflect on my positive experiences in 2025, including the growth of my podcast and my own personal development. I emphasize the challenge of others not recognizing personal transformation and stress the importance of verbalizing self-awareness. I advise setting new ground rules, rebuilding trust, and being patient with the process of change. Connect with Me: 

I reflect on the importance of diversifying life and relationships. I also explore the role of psychology in decision-making, referencing Barry Ritholtz’s book on investment psychology. I emphasize managing emotional reactions in situations such as divorce and investing, advocating for logical thinking and self-awareness. I conclude by encouraging listeners to apply psychological principles to improve

I reflect on the close of the year and share a candid, wide-ranging discussion on growth, self-awareness, and getting out of my own way. Drawing from personal experience, I explore how reflection, discipline, and understanding one’s zone of genius can lead to more meaningful progress. I share a powerful light bulb moment sparked by working