LBM Flash Moments

I discuss the importance of self-care and share my personal experience with the Cleveland Clinic. I credit Jennifer Donnellan from the Health Network Foundation for connecting me to various health specialists. In February 2024, I underwent an extensive executive physical which motivated me to improve my health. I lost weight and started exercising. I highlight […]

I discuss the impact of making connections and networking, sharing a personal story about playing paddle tennis, and the importance of stretching. I emphasize the positive effects of helping others, recounting how assisting with job connections and a food business model improved my mood. I encourage listeners to focus on activities that bring joy, especially

I discuss my son Joey’s wrestling journey, highlighting his resilience and achievements at Elmhurst University. I then transition to elevator pitches, emphasizing the importance of tailoring them to specific audiences. I advise against a one-size-fits-all approach, suggesting that pitches should address the listener’s pain points and provide value. I share my elevator pitch, focusing on

I discuss the importance of effective takeaways in sales and business development. I emphasize the need to layer conversations, take detailed notes, and follow up promptly. I explain that proper takeaways demonstrate listening skills, provide a plan of action, and ensure accountability. I advise sending a recap email immediately after a meeting to reinforce commitments

I believe effective communication is all about layering conversations to ensure understanding and keep people engaged. I make it a point to politely interrupt when needed to clarify something—because getting clarity in the moment can save confusion later. I also like to write down key details during conversations to help me stay present and organized.

I discuss the importance of authenticity, emphasizing the need to be true to myself rather than trying to emulate others. I highlight the positive response from listeners and the impact of my content on their daily lives. I plan to continue improving the podcast by incorporating feedback and inviting guests who align with my values.

I discuss the importance of passion in life, sharing personal anecdotes from my podcast and family experiences. I highlight how passion leads to joy and inspiration, reflecting on meaningful gifts I’ve received related to my podcast and family traditions. I emphasize the significance of recognizing others’ passions and the incredible energy that emerges when passionate

I discuss the importance of career fulfillment and how to achieve it. I share a conversation with a nurse who feels unfulfilled due to the fast-paced, profit-driven nature of modern healthcare. I advise her to identify sources of happiness and fulfillment, consider sabbaticals, and plan for future changes. I emphasize focusing on success rather than

In this episode, I discuss the importance of adaptability and why we shouldn’t cling to outdated or ineffective strategies. I explore how continuously evolving processes and systems can lead to better efficiency and outcomes—even if it means stepping away from familiar approaches. I also emphasize the dangers of complacency and why actively embracing change is

I discuss the importance of making mental connections in networking, emphasizing that it requires effort to understand individuals and find common ground. I highlight techniques such as asking open-ended questions and building a roadmap of the other person’s life. I stress the value of listening and adding value, like offering helpful information or articles. I