Phil Fornaro

Episode 159: Rewiring the Mind for Better Health with Ken Nelson

Health, Energy & Performance /

Dr. Kenneth S. Nelson is a distinguished family physician and healthcare leader with more than three decades of clinical, academic, and executive experience. He currently serves as Chief Medical Officer for UChicago Medicine and AdventHealth Medical Groups in the Great Lakes Region, where he guides clinical quality, physician engagement, and strategic growth. A graduate of […]

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Episode 158: LBM Flash Moments: Becoming Someone New, Slowly

Careers & Professional Growth /

I reflect on my positive experiences in 2025, including the growth of my podcast and my own personal development. I emphasize the challenge of others not recognizing personal transformation and stress the importance of verbalizing self-awareness. I advise setting new ground rules, rebuilding trust, and being patient with the process of change. Connect with Me:  […]

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Episode 157: From Constant Billing To Deliberate Growth with Margaret Burke

Business Growth & Strategy /

Margaret is passionate about partnering with law firm leaders to help them achieve their unique goals. Leveraging decades of experience consulting with lawyers, Partners, and small to mid-sized law firms, she founded MB Law Firm Consulting to help fill a need at small to mid-sized law firms: experienced and effective help. Margaret specializes in strategy, […]

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Episode 156: LBM Flash Moments: Learning To Think Clearly In Emotional Moments

Leadership & Decision Making /

I reflect on the importance of diversifying life and relationships. I also explore the role of psychology in decision-making, referencing Barry Ritholtz’s book on investment psychology. I emphasize managing emotional reactions in situations such as divorce and investing, advocating for logical thinking and self-awareness. I conclude by encouraging listeners to apply psychological principles to improve […]

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Episode 155: Building Relationships, Serving Well, and Seeing the Bigger Picture with Robert Mestman

Relationships & Communication /

Robert Mestman is an Orange County (California) Senior Assistant District Attorney and part of the Executive Management Team for DA Todd Spitzer.  He has been a criminal prosecutor for more than 24 years and also served as a special federal prosecutor and on the Board of Directors of the California District Attorneys Association. Prior to […]

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Episode 154: LBM Flash Moments: Reflection, Discipline, And Getting Out Of Your Own Way

Careers & Professional Growth /

I reflect on the close of the year and share a candid, wide-ranging discussion on growth, self-awareness, and getting out of my own way. Drawing from personal experience, I explore how reflection, discipline, and understanding one’s zone of genius can lead to more meaningful progress. I share a powerful light bulb moment sparked by working […]

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Episode 153: LBM Bonus Episode: “The Light Bulb Moment Thinking” Framework

Business Growth & Strategy /

I reflect on the evolution of my Light Bulb Moments podcast, which began in August 2024 and has since grown significantly. I discuss the importance of data, as highlighted by guests like Dan O’Donohue and Rob Hanna, and I introduce the “Light Bulb Moment Thinking” (LBM) framework. This framework involves seeing problems clearly, simplifying them, […]

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Episode 152: Where Ownership Meets Investing, Work, And Life with Bill Florida

Investing & Capital /

William Florida brings more than 22 years of investment experience and currently serves as Managing Director, Research Analyst, and Portfolio Manager of the Partners Fund. He joined the firm in 2007 after a 13-year international executive career in Japan and Europe with pharmaceutical manufacturing companies. Earlier in his career, he spent three years as a […]

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Episode 151: LBM Flash Moments: Understanding Trust, Honesty, And National Impact

Community, Nonprofits & Social Impact /

I discuss my experiences with the consortium, a group of family offices, wealth managers, private equity lobbyists, and politicians. I recount my recent trip to DC, where I walked to various monuments and engaged in discussions with lobbyists and economists. I emphasize the importance of understanding different perspectives, the impact of agendas, and the necessity […]

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Episode 150: LBM Flash Event: 2025 Waiola Tree Charity Event

Community, Nonprofits & Social Impact /

2025 Waiola Tree Charity Event Where: Waiola Park, 500 South Waiola  Fornaro Law’s tree is on the northwest side of the park.  Fornaro Law needs your help to decorate our tree at Waiola Park.  Fornaro Law will donate a $25 LaGrange Business Association gift card for every ornament placed on our tree and shared on […]

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