Phil Fornaro

Cara Gray is a Third Act Consultant who specializes in partnering with uniquely successful executives, professionals, and business owners to intentionally design and implement the next major phase of their lives. Her holistic consulting approach focuses on key areas, including purpose, identity, community, relationships, spiritual life, mental health, and physical well-being. The culmination of her

I discuss the importance of planning and scheduling personal and professional events to avoid stress and ensure predictability. I emphasize the value of advanced planning for vacations, traditions, and business events, citing examples like my annual networking event and family traditions. I also highlight the significance of balancing planned activities with spontaneous ones, sharing a

I discuss the impact of staying principled, drawing from my experience as an attorney. I reflect on how holding firmly to one’s principles can sometimes lead to emotional, mental, or financial strain. I emphasize finding balance between conviction and practicality, recognizing when to stand firm and when to step back. I also share how my